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Mental Health

Children pay tribute to unsung family heroes on World Book Day

Children pay tribute to unsung family heroes on World Book Day

World Book Day 2021: take a break from fictional characters and share the historical family heritage Instead of dressing up as their favorite character this year, World Book Day for schoolchildren in 2021 could look a little different. In the final leg of the final lockdown (hopefully!), Families would pay tribute to unsung heroes of…

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Mental Health

Seeing the World Through a Mental Health Lens – My Brain’s Not Broken

Seeing the World Through a Mental Health Lens – My Brain's Not Broken

Everyone has their own way of seeing the world. While many of us see it in very similar ways, there are still personality traits and life experiences that make our point of view unique. Some people refer to these as the “lenses” through which we see the world. The lenses through which I see the…

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Mental Health

How Social Anxiety Operates in a COVID World – My Brain’s Not Broken

How Social Anxiety Operates in a COVID World – My Brain's Not Broken

Now that we’ve been through a pandemic for almost a year (or more, depending where you live) I have a good read on the types of articles written about this moment. One category that I see more than I would like are stories about how life is “different” now. Whether more meals are being delivered…

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Motivational Stories

The World is a Jungle – Motivational Speech

THE WORLD IS A JUNGLE

The World is a Jungle You Either Fight and Dominate or Hide and Evaporate – Motivational Speech – Fearless Motivation Download or Stream the speech now, on iTunes, Apple Music, Spotify, YouTube Music, Deezer, Amazon MusicThe World Is A Jungle – Motivational Speech – Copyright: Fearless MotivationSpeakers: Chris Ross The World Is A Jungle – Motivational…

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Mental Health

“i-ACT rather than RE-ACT” The mental health training programme that’s taking the working world by storm and helping Managers and Employees to be pro-active and positive about workplace mental health

“i-ACT rather than RE-ACT” The mental health training programme that’s taking the working world by storm and helping Managers and Employees to be pro-active and positive about workplace mental health

By Jane McNeice, I-ACT Online Instructor & Founder of Mind Matters Since our inception in 2015, Mind Matters has slowly and deliberately built a comprehensive suite of mental health training courses with the aim of promoting a ‘whole business’ or ‘whole community’ approach to mental health. At Mind Matters we want to ensure that whatever…

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