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Mental Health

Young people turning to social media to avoid emotions

Young people turning to social media to avoid emotions

What is the last thing you do before you go to sleep? Do you take a moment to think about your day? Meditate Read a book? Or are you just scrolling through social media one last time? When you scroll you are not alone. According to a study by health care provider Vita Health Group,…

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Motivational Stories

The Four Buddhist Mantras for Turning Fear into Love – Brain Pickings

The Four Buddhist Mantras for Turning Fear into Love

“Fearlessness is what love seeks,” Hannah Arendt wrote in her magnificent early work on love and how to live with fear. “Such fearlessness exists only in the complete calm that can no longer be shaken by events expected of the future… Hence the only valid tense is the present, the Now.” This notion of presence…

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BLM

Black man shot multiple times after turning his back to police in Kenosha, Wisc. – National

Jacob Blake, centre, walks away from police before he is shot in the back in Kenosha, Wisc., on Aug. 23, 2020.

WARNING: This story contains graphic video. Please watch at your own discretion. A 29-year-old Black man is in serious condition after police shot him in the back multiple times on Sunday, in an incident captured on video in Kenosha, Wisc. Jacob Blake was rushed to a hospital in Milwaukee for surgery after the incident, which…

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