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Mental Health

6 tips to stop doomscrolling

6 tips to stop doomscrolling

In the few minutes before work started this morning, I gave Twitter a courtesy roll. I knew I was going to write a piece this morning, so I wanted to see what was happening in the world and take my pulse, so to speak. I didn’t expect to see news that Trump supporters had stormed…

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Mental Health

6 Tips On Discussing Your Mental Health Issues With Your Friends

Discuss your mental health problems

By Stan Popovich Discussing your mental health problems with your friends might be an option for you. Are you having trouble explaining your mental health problems to family and friends? If so, here are six suggestions on how to discuss your mental health issues with your friends and relatives. # 1 Talk to a counselor…

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Motivational Stories

What to Do When You Feel Unmotivated: My 3 Favorite Tips

What to Do When You Feel Unmotivated: My 3 Favorite Tips

“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.”Zig Ziglar Some days you wake up motivated and ready to go. On some days things feel heavy and it is hard to get going and find that inner drive. And there are often roadblocks, plateaus and valleys…

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Motivational Stories

Tips for Finding a New Hobby to Relieve Stress

hobbies to reduce stress

If you’re like most people, you’re probably feeling pretty stressed right now. A global pandemic, political unrest, and personal stressors are taking their toll on people all over the world. You might be juggling lots of responsibilities and just trying to keep your head above water. At times like these, everybody needs a hobby. Having…

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Motivational Stories

The Power of Thankfulness: 5 Essential Tips

The Power of Thankfulness: 5 Essential Tips

“I would maintain that thanks are the highest form of thought; and that gratitude is happiness doubled by wonder.”G.K. Chesterton “Enjoy the little things, for one day you may look back and realize they were the big things.”Robert Brault “Cultivate the habit of being grateful for every good thing that comes to you, and to…

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Motivational Stories

15 Holiday Marketing Tips for Small and Big Businesses

holiday marketing tips

How prepared are you for the holiday sales? Since October, holiday shopping has brought in billions after billions of dollars in revenue. Just recently between Nov. 1 and Nov. 11, AliBaba Singles Day sales brought in a whopping $75 billion in sales with 800 million shoppers participating, according to reports. Although the pandemic has affected…

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Motivational Stories

Communicating with the Hard of Hearing (HOH) Does Not Have To Be Hard. Read These 7 Tips!

how to communicate with a hearing impaired person

Listening is demanding! You might not agree with this statement unless you are part of the 466 million people in the world who are hard of hearing. And the WHO expects this number to rise to 630 million by 2030, and over 900 million in 2050! Having been diagnosed with hearing loss at the age…

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