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Mental Health

Coming to terms with a long-term condition

Coming to terms with a long-term condition

Living with long-term illness can be difficult, especially in a world that often feels inaccessible. Follow these tips from someone who has been there themselves to process your emotions I was born with a visual impairment, but dealing with the impact on my life has not been easy. Then as a teenager I got mental…

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Mental Health

Mental Health Terms to Avoid – And What to Say Instead – My Brain’s Not Broken

Mental Health Terms to Avoid – And What to Say Instead – My Brain's Not Broken

Earlier this week I wrote about the daily work to reduce mental health stigma. There are things we can do every day to normalize mental health discourse, seek help, and talk to other people about our own mental health. One thing I specifically mentioned is language limitation, which contributes to disregard and distrust of mental…

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