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Motivational Stories

Thich Nhat Hanh’s Simple, Profound Mindfulness Practice to Magnify Your Capacity for Joy – Brain Pickings

Tangerine Meditation: Thich Nhat Hanh’s Simple, Profound Mindfulness Practice to Magnify Your Capacity for Joy

My poet friend Marie Howe gives the students in her ecopoetry class a lovely assignment: At the outset of the semester, each young poet is asked to name the animal they find most repulsive, then to learn everything they can about it — scientifically, historically, culturally. By the conclusion of the course, they have to…

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Mental Health

Covid unemployment will have ‘profound effect’ on mental health

Covid unemployment will have ‘profound effect’ on mental health

If you have job issues that are affecting your mental health from the pandemic, you are not alone Given the surge in the UK unemployment rate, according to the latest ONS figures, a new report warns that unemployment and job insecurity will have a profound effect on mental health across the UK during the Covid-19…

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