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Mental Health

Mental Health Impacts Everyone – My Brain’s Not Broken

Mental Health Impacts Everyone – My Brain's Not Broken

World Mental Health Day is a date that appears on my calendar every year. While I usually write a post for that day (you can see last year’s post here and my post from 2018 here), this year I was busy participating in something else. I’m a mental health attorney at Rethink Mental Health Incorporated…

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Mental Health

How to Make Friends at University When You Struggle with Mental Health Difficulties

How to Make Friends at University When You Struggle with Mental Health Difficulties

6 Tips And Tricks From A Graduate On How To Make Friends At University When Struggling With Mental Health. – – Hester The best thing I took away from my university experience was an amazing group of supportive and like-minded friends – people I am close and connected to, who lifted, inspired and supported me….

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Mental Health

Business leaders’ mental health at risk as second wave approaches

Business leaders' mental health at risk as second wave approaches

A staggering 78% of executives had poor mental health when COVID hit. Experts warn of impending stricter restrictions that could spark a second wave According to Bupa Global’s Executive Wellbeing Index, more than three quarters of executives have poor mental health due to the pandemic. With the threat of a second wave on the horizon…

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Mental Health

What is the right mental health training course for me: Understanding the differences across mental health training courses, by Jane McNeice

What is the right mental health training course for me? Understanding the Differences Between Mental Health Training Courses, by Jane McNeice

Mind Matters has been approached on many occasions by clients wishing to train mental health managers with a specific request for mental health first aid training. This in and of itself is not a problem unless you are looking for a result that MHFA was not specifically designed for. Because of this, it is important…

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Mental Health

What are the mental health symptoms of ‘long COVID’?

What are the mental health symptoms of ‘long COVID’?

According to experts, counseling could be crucial in curing certain long-term coronavirus symptoms, including brain fog By now we are all familiar with the main coronavirus symptoms: a high temperature, a new, persistent cough, and a loss or change in your sense of smell or taste. But now that cases are on the rise again,…

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Mental Health

How Can We Use Metaphors to Describe Mental Health? – My Brain’s Not Broken

How Can We Use Metaphors to Describe Mental Health? – My Brain's Not Broken

It’s difficult to get through the day while struggling with mental health. Trying to be productive isn’t easy when you’re dealing with negative thoughts, a lack of energy, or any of the many symptoms that make it difficult to be present. Even so, millions of people do their best every day to get through things…

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Mental Health

Managing Mental Health in a Pandemic – My Brain’s Not Broken

Managing Mental Health in a Pandemic – My Brain's Not Broken

I wrote my first post about the coronavirus pandemic back in March. Like most of us, I had a little naivety about the situation (to be fair, what happened in the US isn’t very surprising, but that doesn’t make it any less disappointing). Regardless, my first post on mental health during this pandemic focused on…

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Mental Health

i-act gains accreditation with The Royal College of Psychiatrists, By i-ACT (for Positive Mental Health)

i-act receives accreditation from i-ACT's Royal College of Psychiatrists (for positive mental health)

We are happy to announce that the I-Action (for positive mental health wellbeing) Training courses have been officially accredited by the Royal College of Psychiatrists and we are of course pleased to hear this news. The Royal College of Psychiatrists is the professional medical institution responsible for training, setting and raising standards of psychiatry in…

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Mental Health

Mental Health Terms to Avoid – And What to Say Instead – My Brain’s Not Broken

Mental Health Terms to Avoid – And What to Say Instead – My Brain's Not Broken

Earlier this week I wrote about the daily work to reduce mental health stigma. There are things we can do every day to normalize mental health discourse, seek help, and talk to other people about our own mental health. One thing I specifically mentioned is language limitation, which contributes to disregard and distrust of mental…

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