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Mental Health

6 Tips on Managing The Fear Of These Uncertain Times

6 Tips on Managing The Fear Of These Uncertain Times

By Stanley Popovich Almost everyone worries about what will happen in the future during these anxious times. The prospect of not knowing whether something good or bad will happen in the near future can create a lot of fear and anxiety. As a result, here is a list of techniques and suggestions for dealing with…

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Mental Health

Managing Well-being and Postgraduate Study During Covid-19

An Open Letter to the Fresher

Chrissie writes about her experience with prioritizing wellbeing when transitioning to PhD and the challenges PhD students face during the Covid-19 pandemic. – Chrissie Thwaites In September 2020, shortly after submitting the last work for my master’s degree, I started a doctorate. And there is no doubt about it: the transition to postgraduate research as…

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Mental Health

Managing Mental Health in a Pandemic – My Brain’s Not Broken

Managing Mental Health in a Pandemic – My Brain's Not Broken

I wrote my first post about the coronavirus pandemic back in March. Like most of us, I had a little naivety about the situation (to be fair, what happened in the US isn’t very surprising, but that doesn’t make it any less disappointing). Regardless, my first post on mental health during this pandemic focused on…

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Mental Health

Scholar Minds Weblog : Managing Stress throughout Covid-19

Student Minds Blog : Managing Stress during Covid-19

Claire shares her tips to identify and reduce stress while studying at home – Claire Tucker Stress is a part of life. Time pressures, financial burdens, exams, family issues, and a host of other things all put pressure on. Whilst some stress may be necessary and beneficial, too much stress isn’t good if we don’t…

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