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Motivational Stories

How to Stay in the Present Moment in Everyday Life: 5 Simple Habits

How to Stay in the Present Moment in Everyday Life: 5 Simple Habits

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”Buddha There is only one time and place where you can be and have any control over. The present moment. But most of us still spend a lot of our regular days lost in memories, reliving a…

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Motivational Stories

How to Stop Being a People Pleaser: 7 Powerful Habits

How to Stop Being a People Pleaser: 7 Powerful Habits

“You wouldn’t worry so much about what others think of you if you realized how seldom they do.”Eleanor Roosevelt “When you say “yes” to others, make sure you aren’t saying “no” to yourself.”Paulo Coehlo When you get stuck in the habit of being a people pleaser then that can have a sneaky and negative effect….

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Motivational Stories

How to Change Your Life in Just 2 Minutes a Day: 10 Quick Habits

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“The journey of a thousand miles begins with one step.”Lao Tzu “The distance is nothing; it is only the first step that is difficult.”Madame Marie du Deffand Making a positive change in your life does not have to be about making a huge leap. But I believe that belief is one of those things that…

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Motivational Stories

How to Overcome Nervousness: 7 Simple Habits

How to Overcome Nervousness

“Do not anticipate trouble or worry about what may never happen. Keep in the sunlight.”Benjamin Franklin “If I don’t train enough, of course I’m nervous.“Haile Gebrselassie It starts with just a little tremble within. Then a pressure builds up. A hand or foot starts to fidget. Your palms become moist and you start to feel…

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Motivational Stories

How to Overcome Perfectionism: 6 Powerful Habits

How to Overcome Perfectionism: 6 Powerful Habits

“Certain flaws are necessary for the whole. It would seem strange if old friends lacked certain quirks.”Johann Wolfgang Von Goethe “People throw away what they could have by insisting on perfection, which they cannot have, and looking for it where they will never find it.”Edith Schaeffer One of the most common challenges that people email…

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Motivational Stories

How to Get More Done with (a Lot) Less Stress: 12 Daily Habits

Do more with (a lot) less stress: 12 helpful daily habits

“Three working rules: Find simplicity out of clutter; Find harmony out of discord; In the middle of the difficulty is the possibility. “Albert Einstein “Just think,” as my old master said – which means that you reduce all parts to the simplest terms and return to the first principles. “Frank Lloyd Wright The daily work…

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