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Motivational Stories

5 Habits That Can Improve Your Life

Habits that can improve your life

We now live in a time when it’s not uncommon to feel stressed out, overwhelmed, exhausted, busy, and even flat out lonely. In fact, humans are more connected than they have ever been and yet are feeling more alone. Research is starting to indicate that loneliness may be the next big public health issue on…

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Motivational Stories

How to Overcome Nervousness: 7 Simple Habits

How to Overcome Nervousness

“Do not anticipate trouble or worry about what may never happen. Keep in the sunlight.”Benjamin Franklin “If I don’t train enough, of course I’m nervous.“Haile Gebrselassie It starts with just a little tremble within. Then a pressure builds up. A hand or foot starts to fidget. Your palms become moist and you start to feel…

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Motivational Stories

How to Overcome Perfectionism: 6 Powerful Habits

How to Overcome Perfectionism: 6 Powerful Habits

“Certain flaws are necessary for the whole. It would seem strange if old friends lacked certain quirks.”Johann Wolfgang Von Goethe “People throw away what they could have by insisting on perfection, which they cannot have, and looking for it where they will never find it.”Edith Schaeffer One of the most common challenges that people email…

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Motivational Stories

How to Get More Done with (a Lot) Less Stress: 12 Daily Habits

Do more with (a lot) less stress: 12 helpful daily habits

“Three working rules: Find simplicity out of clutter; Find harmony out of discord; In the middle of the difficulty is the possibility. “Albert Einstein “Just think,” as my old master said – which means that you reduce all parts to the simplest terms and return to the first principles. “Frank Lloyd Wright The daily work…

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