Tag Archives: gymtimidation

Home » Tag Archives: gymtimidation
Mental Health

How to avoid gymtimidation


Does the thought of going back to the gym make you sweat? We give five tips to boost your self-confidence and avoid “gymnastics” At the best of times, the gym can feel intimidating, let alone beating the machines in the living room after months of workouts. But given the positive benefits of exercise – from…

Continue reading