Tag Archives: Emotions

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Mental Health

How Emotions Enter Our Dreams and Impact Our Health

How Emotions Enter Our Dreams and Impact Our Health

Society seems to require us to always be calm and have full control over how we feel, no matter the circumstances. Suppressing emotions seems like a great way to prove that you are strong, not a weak crybaby. However, if you hide how you really feel it can have serious health consequences, such as: B….

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Motivational Stories

5 Steps to Manage Your Emotions to Find Inner Peace

inner peace blog article

“Learn to be calm and you will always be happy.” -Paramahansa Yogananda The overwhelming noise inside of our minds can sometimes bring us down and keep us from finding true happiness. “You’re not trying hard enough.” “That was an embarrassing thing to say.” “I can’t be happy until I have X.” Negative self-talk can creep up…

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Motivational Stories

When You’ve Been Gaslit, You Stop Trusting Your Own Thoughts, Feelings, And Emotions

TC sign

When you have been lit, you cannot trust your own feelings. You cannot believe your own feelings. You wonder if you are going crazy, if you are stupid, if you are actually the most toxic in the relationship. You start to question everything about your reality. Things you should be 100% sure of suddenly feel…

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Motivational Stories

When You’ve Been Gaslit, You Stop Trusting Your Own Thoughts, Feelings, And Emotions

TC sign

When you have been lit, you cannot trust your own feelings. You cannot believe your own feelings. You wonder if you are going crazy, if you are stupid, if you are actually the most toxic in the relationship. You start to question everything about your reality. Things you should be 100% sure of suddenly feel…

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