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Do you listen to the authorities?
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Or
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Do yo

Do you listen to the authorities?
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Or
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Do you listen to yourself?
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Do you have confidence that the authorities know what they are doing?
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Or
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Have you arrived at the conclusion that they have no idea where to go from here?
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𝐶𝑜𝑟𝑜𝑛𝑎𝑣𝑖𝑟𝑢𝑠 🦠
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It is that ‘uninvited guest’ at your party who just won’t leave.
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The answer?
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Kick they ass out ✅
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𝐼𝑓 𝑦𝑜𝑢 𝑐𝑎𝑛’𝑡 𝑏𝑒 𝑔𝑜𝑜𝑑, 𝑏𝑒 𝑐𝑎𝑟𝑒𝑓𝑢𝑙.
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𝗙𝗼𝗹𝗹𝗼𝘄 𝗨𝘀
👉🏽@inspire4u2020
👉🏽@inspire4u_ig
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I ain’t preaching
Seriously
I am starting a new

I ain’t preaching
Seriously
I am starting a new business venture
and i’ve been sitting on my ass for two days.
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Damn I can be lazy 😴
I really enjoy sitting down 😌
Lying down is pretty good too 🛏
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Truth is, I am moving forwards, most of my work at this stage is all online
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I don’t have to get up ✔️
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𝑆𝑡𝑜𝑝 𝑑𝑜𝑢𝑏𝑡𝑖𝑛𝑔 𝑦𝑜𝑢𝑟𝑠𝑒𝑙𝑓, 𝑤𝑜𝑟𝑘 ℎ𝑎𝑟𝑑, 𝑚𝑎𝑘𝑒 𝑖𝑡 ℎ𝑎𝑝𝑝𝑒𝑛
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That was the original quote I saw,
I just changed it a little.
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It is self destructive to doubt yourself.
Why do it?
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Mindset is everything
but it is not always
necessary to ‘work hard’
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Just do something.
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Positive
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and be consistent.
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Then shit will begin to fall into place ✅
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𝑆𝑚𝑎𝑙𝑙 𝑝𝑜𝑠𝑖𝑡𝑖𝑣𝑒 𝑎𝑐𝑡𝑖𝑜𝑛𝑠 𝑒𝑣𝑒𝑟𝑦 𝑑𝑎𝑦 𝑐𝑎𝑛 𝑙𝑒𝑎𝑑 𝑡𝑜 𝑏𝑖𝑔 𝑝𝑜𝑠𝑖𝑡𝑖𝑣𝑒 𝑟𝑒𝑠𝑢𝑙𝑡𝑠
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𝗙𝗼𝗹𝗹𝗼𝘄 𝗨𝘀
👉🏽@inspire4u2020
👉🏽@inspire4u_ig
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#mentalhealthawareness #mentalillness #mentalbreakdown #mentalhealthquotes #mentalheath #mentalhealthrecovery #mentalhealthmonth #mentalhealthadvocate #depressionhelp #depressionkills #depressionawareness #depressionsupport #depressionhurts #depressionisreal #bipolardepression #depressionsurvivor #inspire4u #bpdawareness #bpdsupport #bpdrecovery #bpdwarrior #bpdsurvivor #mindsetiseverything #mindsetmatters #mindpower #mindsetiseverything💯 #mindsetmotivation #positivemindset #inspire4u

Instagram post 17869163033033034

Instagram post 17869163033033034

WTF does that mean?
Does it make sense?
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When y

WTF does that mean?
Does it make sense?
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When you stop and think 🤔
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Is it really the situation that is pissing you off?
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Or is it the way you are 𝑙𝑜𝑜𝑘𝑖𝑛𝑔 at it?
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“Have you an example Paul?”
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Hmm 🤔
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You get fired at work and now you know you will get money problems.
𝐼 𝑑𝑖𝑑𝑛’𝑡 𝑟𝑒𝑎𝑙𝑙𝑦 𝑙𝑖𝑘𝑒 𝑡ℎ𝑎𝑡 𝑗𝑜𝑏 𝑎𝑛𝑑 𝑛𝑜𝑤 𝐼 𝑎𝑚 𝑓𝑟𝑒𝑒 𝑡𝑜 𝑐ℎ𝑎𝑠𝑒 𝑤ℎ𝑎𝑡 𝐼 𝑟𝑒𝑎𝑙𝑙𝑦 𝑤𝑎𝑛𝑡 𝑡𝑜 𝑑𝑜.
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You discover when your partner says they are on a working trip they are really attending swinging parties (excuse my smutty mind lol).
𝑊𝑜𝑤, ℎ𝑒/𝑠ℎ𝑒 𝑟𝑒𝑎𝑙𝑙𝑦 ℎ𝑎𝑠 𝑛𝑜 𝑟𝑒𝑠𝑝𝑒𝑐𝑡 𝑓𝑜𝑟 𝑚𝑒, 𝐼 𝑎𝑚 𝑔𝑙𝑎𝑑 𝐼 𝑓𝑜𝑢𝑛𝑑 𝑜𝑢𝑡 𝑠𝑜 𝑠𝑜𝑜𝑛, 𝑛𝑜𝑤 𝐼 𝑐𝑎𝑛 𝑠𝑡𝑜𝑝 𝑤𝑎𝑠𝑡𝑖𝑛𝑔 𝑡𝑖𝑚𝑒 𝑎𝑛𝑑 𝑓𝑖𝑛𝑑 𝑚𝑦 𝑡𝑟𝑢𝑒 𝑙𝑜𝑣𝑒.
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The reality is, it is our mind that translates a situation, event or problem.
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When we view with a negative mindset then this leads to mental turmoil and a bad situation gets much worse.
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When we view with a positive mindset then we quickly realise..
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Shit ain’t that bad really.
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Sounds simple I know but it is possible to make our lives better just by thinking it is.
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Have a good evening 🙂
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⠀
𝗙𝗼𝗹𝗹𝗼𝘄 𝗨𝘀
👉🏽@inspire4u2020
👉🏽@inspire4u_ig
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#mentalhealthawareness #mentalillness #mentalbreakdown #mentalhealthquotes #mentalheath #mentalhealthrecovery #mentalhealthmonth #mentalhealthadvocate #depressionhelp #depressionkills #depressionawareness #depressionsupport #depressionhurts #depressionisreal #bipolardepression #depressionsurvivor #inspire4u #bpdawareness #bpdsupport #bpdrecovery #bpdwarrior #bpdsurvivor #positiveminds #positivemindset #troubledmind #loveandkindness #painhurts #sadness😔 #sadquotesdepressed

In life there is one person you have to live with

In life there is one person you have to live with every single day
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that person is you.
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Life is too short to live a lie.
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Whilst lies will keep you caged.
The truth will set you free.
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In a world shrouded in darkness and deceit, the truth always begins and ends with us.
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𝗙𝗼𝗹𝗹𝗼𝘄 𝗨𝘀
👉🏽@inspire4u2020
👉🏽@inspire4u_ig
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#mentalhealthawareness #mentalillness #mentalbreakdown #mentalhealthquotes #mentalheath #mentalhealthrecovery #mentalhealthmonth #mentalhealthadvocate #depressionhelp #depressionkills #depressionawareness #depressionsupport #depressionhurts #depressionisreal #bipolardepression #depressionsurvivor #inspire4u #bpdawareness #bpdsupport #bpdrecovery #bpdwarrior #bpdsurvivor #positiveminds #positivemindset #troubledmind #loveandkindness #painhurts #sadness😔 #sadquotesdepressed

It is more than annoying.
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Inside you feel like

It is more than annoying.
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Inside you feel like shit.
Problems mounting.
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Barely able to keep it together.
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You feel so bad you just want a hole to crawl into and shut everyone out.
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You feel so bad it is written all over your face and it is difficult to hide from others.
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Someone reads your pained expression and asks
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“Are you okay?”
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But inside you know, you know it is not a genuine inquiry to your well-being and your answer as always is
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“Yeah, I’m fine"
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And every time you say it there is inside a little twinge of pain because it is a lie and sometimes a lie is easier than the truth.
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This post is not for you.
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It is for those that ask the question.
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For you it may be just a ‘throwaway question’ but it is a question that should not be asked without genuine intent.
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To those already in pain, it hurts just a little more to have to lie every time the question is asked.
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Why not actually ‘be there’ for someone who needs?
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To those that are suffering..
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Remember
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You are 𝗻𝗼𝘁 alone, don’t keep it all to yourself.
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Find someone to listen even if just a caring stranger.
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It could mark the beginning of your road to recovery.
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Stay Strong 💪🏽
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𝗙𝗼𝗹𝗹𝗼𝘄 𝗨𝘀
👉🏽@inspire4u2020
👉🏽@inspire4u_ig
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#mentalhealthawareness #mentalillness #mentalbreakdown #mentalhealthquotes #mentalheath #mentalhealthrecovery #mentalhealthmonth #mentalhealthadvocate #depressionhelp #depressionkills #depressionawareness #depressionsupport #depressionhurts #depressionisreal #bipolardepression #depressionsurvivor #inspire4u #bpdawareness #bpdsupport #bpdrecovery #bpdwarrior #bpdsurvivor #positiveminds #positivemindset #troubledmind #loveandkindness #painhurts #sadnessquote #sadness😔 #sadquotesdepressed

To the friends, family and especially parents my h

To the friends, family and especially parents my heart goes out to you.
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For Jenny (name changed) I wish only warm feelings, goodwill and all the love I can muster.
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To you John (name changed), you are a hero.
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Life and love is all about sacrifice and self sacrifice is the most pertinent and meaningful of all.
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Jenny is the priority but you are hurting too and that hurt will never completely die.
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You are doing a great thing and I salute you.
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Go further..
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Tell her how you feel, let her last days be ones where there is real love in her heart.
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Then it becomes your challenge, your life challenge, to deal with the pain that at first will burn like fire, dim over time but still, a flame that will never completely leave you.
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For Jenny, yes it is worth it
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𝗧𝗼 𝗿𝗲𝗮𝗱 𝗳𝘂𝗹𝗹 𝗽𝗼𝘀𝘁 𝗵𝗶𝘁 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝘁𝗵𝗲 𝗯𝗶𝗼 𝗮𝗻𝗱 𝗰𝗹𝗶𝗰𝗸 𝗼𝗻 𝘁𝗵𝗲 𝗿𝗲𝗹𝗲𝘃𝗮𝗻𝘁 𝗯𝘂𝘁𝘁𝗼𝗻.
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𝗙𝗼𝗹𝗹𝗼𝘄 𝗨𝘀
👉🏽@inspire4u2020
👉🏽@inspire4u_ig
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#sad😢 #sadposts #sadthoughts #sadlove #sadnessandsorrow #inspire4u #dying #lockdownlife #lockdowndiaries #lockdowndays #lockdownlove #regretnothing #loveandaffection #teenlove #teenagelove #heartbreakclub #heartbreaking #heartbroke #heartbroken💔 #heartbrokengirl #heartbreak💔 #loveuntilyoudie #holdmetight #holdme #holdmeclose #holdmetighter #cancerwarrior #cancerfighter

Criticism
Criticism
Criticism
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Do you get a lot

Criticism
Criticism
Criticism
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Do you get a lot?
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Are they perfect?
Do you respect them?
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Nope, perfect they ain’t and if you do not respect them then their opinion is worth very little.
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Why then does it hurt ?
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Negative comments begin to hurt when we begin to believe them.
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This is our choice to believe or disbelieve as it is also our choice to forgive ourselves for our mistakes.
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Your past does not define who you are, other people do not define who you are.
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You define who you are and you 𝑎𝑟𝑒 worthy.
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If you think you are, then you are.
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Simples ✅
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𝗙𝗼𝗹𝗹𝗼𝘄 𝗨𝘀
👉🏽@inspire4u2020
👉🏽@inspire4u_ig
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#mentalhealthawareness #mentalillness #mentalbreakdown #mentalhealthquotes #mentalheath #mentalhealthrecovery #mentalhealthmonth #mentalhealthadvocate #depressionhelp #depressionkills #depressionawareness #depressionsupport #depressionhurts #depressionisreal #bipolardepression #depressionsurvivor #inspire4u #bpdawareness #bpdsupport #bpdrecovery #bpdwarrior #bpdsurvivor #positiveminds #positivemindset #troubledmind #loveandkindness #painhurts #sadnessquote #sadness😔 #sadquotesdepressed

Happy birthday Will Smith
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An inspiration to ma

Happy birthday Will Smith
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An inspiration to many for so many years
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It doesn’t matter the task before you
It doesn’t matter the tools or the process.
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Everything and anything can be adapted or changed.
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The most important thing is your mindset
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Think you can and you’re halfway there ✅
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𝗙𝗼𝗹𝗹𝗼𝘄 𝗨𝘀
👉🏽@inspire4u2020
👉🏽@inspire4u_ig
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#willsmith #willsmithquote #willsmithmemes #willsmithmotivation #willsmithwisdom #willsmithquotes #willsmithmeme #willsmithfan #willsmithbirthday #mindsetmatters #mindsetiskey #mindsetreset #mindsetiseverything💯 #mindsetmotivation #mindsetmentor #mindsetquote #mindsetmastery #mindsetquote #healthymindset #strongmindset #inspire4u #mindsetmattersmost #positiveenergy #positivemindset #positivevibesonly💯 #positivequote #positivityiskey #positiveattitude #celebritybirthdays #celebritybirthday

Unlike physical pain, mental pain can lead to much

Unlike physical pain, mental pain can lead to much more long term damage because the mind is your engine room and is central to everything you do.
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Mental pain leads to mental wounds and this will lead to mental scars.
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Physical scars can tell a story, whilst mental scars tell an even deeper story.
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Never believe your mental anguish is a consequence of you being weak, if you survive the pain then it will make you stronger.
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It then delivers to you purpose, to give others the benefit of the pain you have suffered and the lessons you have learned.
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In life, you are now the warrior, a survivor.
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The life wisdom you now posses is a treasure chest of knowledge for others.
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Stay Strong 💪🏽
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#mentalhealthawareness #mentalillness #mentalbreakdown #mentalhealthquotes #mentalheath #mentalhealthrecovery #mentalhealthmonth #mentalhealthadvocate #depressionhelp #depressionkills #depressionawareness #depressionsupport #depressionhurts #depressionisreal #bipolardepression #depressionsurvivor #inspire4u #bpdawareness #bpdsupport #bpdrecovery #bpdwarrior #bpdsurvivor #positiveminds #positivemindset #troubledmind #loveandkindness #painhurts #sadnessquote #sadness😔 #sadquotesdepressed

F E A R
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Is there anything that holds us bac

F E A R
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Is there anything that holds us back more than fear?
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Fear is a natural response to a dangerous situation but so often we live with fear over seemingly trivial matters.
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Fear is negativity and it can control our lives if we let it.
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𝐹𝑎𝑐𝑒 𝑌𝑜𝑢𝑟 𝐹𝑒𝑎𝑟𝑠 𝐴𝑛𝑑 𝑇ℎ𝑒𝑦 𝑊𝑖𝑙𝑙 𝐷𝑖𝑠𝑎𝑝𝑒𝑎𝑟
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Whatever that thing is that you fear will remain but your fear of it will no longer be.
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Unlock the chains inside your mind
Live life on 𝑦𝑜𝑢𝑟 terms.
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And let the truth set you free ✅
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𝗙𝗼𝗹𝗹𝗼𝘄 𝗨𝘀
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#mentalhealthawareness #mentalillness #mentalbreakdown #panicdisorder #mentalheath #mentalhealthrecovery #mentalhealthmonth #mentalhealthadvocate #depressionhelp #depressionkills #depressionawareness #depressionsupport #depressionhurts #depressionisreal #bipolardepression #depressionsurvivor #inspire4u #oprah #oprahwinfrey #oprahquotes #oprahwinfreyquote #oprahmeme #oprahforpresident #oprahquote #painhurts #sadnessquote #panicattackhelp #sadquotesdepressed

2020 is the year of solitude and separation.
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I

2020 is the year of solitude and separation.
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It has been a tough year for so many and Covid is still here with us, there are still tough times ahead.
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Can you stand the pain of separation, the pain that comes from being alone?
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Yes you can. ✅
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What does not kill you can indeed make you stronger.
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If you manage to stand alone, your inner strength and resolve will grow with you.
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You are standing alone inside a tunnel and yes it might be dark but always always..
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there is light 💡 at the end of it.
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What is difficult today becomes easier tomorrow and it gets easier day by day.
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The feeling of being alone is tough on the soul but deep down you know there are people who do care about you even though distance might separate you.
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Use your courage to get you through these tough times, in the knowledge that things will get better
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and so much stronger will you be.
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⠀
𝗙𝗼𝗹𝗹𝗼𝘄 𝗨𝘀
👉🏽@inspire4u2020
👉🏽@inspire4u_ig
⠀
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#mentalhealthawareness #mentalillness #mentalbreakdown #panicdisorder #mentalheath #mentalhealthrecovery #mentalhealthmonth #mentalhealthadvocate #depressionhelp #depressionkills #depressionawareness #depressionsupport #depressionhurts #depressionisreal #bipolardepression #depressionsurvivor #inspire4u #bpdawareness #bpdsupport #bpdrecovery #bpdwarrior #bpdsurvivor #positiveminds #panicattack #panicattacks #loveandkindness #painhurts #sadnessquote #panicattackhelp #sadquotesdepressed

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