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Mental Health Impacts Everyone – My Brain’s Not Broken

Mental Health Impacts Everyone – My Brain's Not Broken

World Mental Health Day is a date that appears on my calendar every year. While I usually write a post for that day (you can see last year’s post here and my post from 2018 here), this year I was busy participating in something else. I’m a mental health attorney at Rethink Mental Health Incorporated…

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Mental Health

How to Make Friends at University When You Struggle with Mental Health Difficulties

How to Make Friends at University When You Struggle with Mental Health Difficulties

6 Tips And Tricks From A Graduate On How To Make Friends At University When Struggling With Mental Health. – – Hester The best thing I took away from my university experience was an amazing group of supportive and like-minded friends – people I am close and connected to, who lifted, inspired and supported me….

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Mental Health

Student Minds Blog : Uncertainty Amidst Covid-19

An Open Letter to the Fresher

Caiyun shares her experiences in dealing with uncertainty during COVID-19 and their different manners. – Caiyun The coronavirus pandemic has drastically changed our lifestyle in many ways. Students and teachers had to adjust to distant learning / teaching; People lost their jobs and had to apply for unemployment benefits; fresh graduates struggled to find a…

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Mental Health

Strive to be uncomfortable (it’s how you’ll find comfort)

how to beat depression

C.Omfort doesn’t come cheap, especially for someone dealing with a mood or anxiety disorder. Unfortunately, payment is often made in suspicious currency. Nobody likes to be uncomfortable. However, an hour of life says that this is the best way to find comfort. Let me finish I am ready to feel so terribly uncomfortable, to accept…

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Mental Health

Breaking Down Some of the Common Types of Therapy – My Brain’s Not Broken

Breaking Down Some of the Common Types of Therapy – My Brain's Not Broken

While writing a post on Tuesday about my biggest misconception about therapy, I found that outside of the mental health professional, not too many people are talking about the different types of therapy and the options available to people. Most of the conversations I have about various therapeutic methods are with therapists, counselors, and social…

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